{"id":83857,"date":"2023-05-28T19:10:19","date_gmt":"2023-05-28T19:10:19","guid":{"rendered":"https:\/\/www.gullemig.se\/?page_id=83857"},"modified":"2023-06-10T10:34:03","modified_gmt":"2023-06-10T10:34:03","slug":"babynest-5-tips-for-sova","status":"publish","type":"page","link":"https:\/\/www.gullemig.se\/en\/babynest-5-tips-for-sova\/","title":{"rendered":"Create a safe sleeping environment for your baby: 5 tips from Johan Holmgren"},"content":{"rendered":"\n
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Create a safe sleeping environment for your baby:
5 Tips from child specialist Johan Holmgren<\/h1>

For those of you who are expecting a child, it is natural to have many questions and concerns about sleep and the baby nest. We have had the privilege of interviewing the children's specialist Johan Holmgren, children's nurse and whom you may recognize from TV4 News morning<\/a>. Here he shares 5 valuable insights and advice to create a safe sleeping environment for you and your child:<\/strong><\/p>

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  1. Invest in a baby nest:<\/strong> A baby nest is a well-invested product that offers both safety and comfort for your baby. It gives them a safe place to sleep and rest in, while at the same time creating a cozy and cozy atmosphere in bed. A good option to give your child his own space if you choose to sleep together.

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  2. Let your baby sleep on his back: <\/strong>During the first few months, it is important to let your baby sleep on his back. It reduces the risk of sudden infant death and promotes healthy and safe sleep.

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  3. Create a separate sleeping area:<\/strong> If you choose to co-sleep, Johan and his colleagues recommend that your baby has its own space in the bed. A baby nest is an excellent option to give your baby their own space while you can keep them close to you. It creates a safe and defined place for your baby to rest in.

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  4. Consider safety in the sleeping area:<\/strong> Make sure the sleeping area is safe for your baby by avoiding too soft surfaces and pillows. The baby nest offers a stable foundation in soft mattresses and blankets that your baby cannot move or change position on. It provides extra security and safety.

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  5. Create closeness and security: <\/strong>Place a personal item that smells of you as the guardian near your baby, such as a sweater. It can give your baby an extra sense of closeness and security, which can promote their sleep and well-being. It is a simple but powerful method of creating a safe and calm environment for your baby to fall asleep in.<\/li>\r\n<\/ol>\r\n\r\n


    By following these five tips from Johan Holmgren, you can create a safe and peaceful sleeping environment for your baby. A baby nest from Gullemig is an excellent investment to offer your baby a safe and comfortable place to sleep and rest in. Our range of high-quality baby nests will give both you and your baby a good night's sleep and a safe start in life.<\/p>\r\n\r\n

    Read more about Johan's view of the babynest as a safe place for your child to sleep.<\/a>


    Baby nest from Gullemig<\/strong><\/h6><\/div>\r\n\r\n
    \"Johan-Holmgren-TV4-s\u00f6mntips-babynest\"\r\n
    Johan Holmgren, children's nurse and known from TV4 Nyhetsmorgon, gives his tips for a safe sleeping environment, babynest.<\/figcaption>\r\n<\/figure><\/div><\/div>